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The 8 limbs of yoga

Yoga practice has 8 different limbs, the yoga postures are only part. This is an explanation of all 8 limbs of yoga.
Breathing I have been practicing yoga for around 18 years now. It came to me when I was living in Peru. A dear friend was a yoga instructor and she started off by giving classes… https://blukiteyoga.com/yoga-blog/8-limbs-yoga/