We have been learning all about Yin yoga and will be adding this to our retreats and holidays.
Life has changed in so many ways for everyone. We are teaching a lot more yoga and also doing a few more classes which is lovely, the amount of exercise I am doing… https://blukiteyoga.com/yoga-blog/yin-yoga-training/
Yoga has become even more important now as we search for some calm in these times of distress.
I did mention that I was thinking about doing some free classes, I have started. If you would like to be signed up please contact us. … https://blukiteyoga.com/yoga-blog/yoga-classes/
Importance of yoga in the times of corona virus
In these strange times yoga has been given an even bigger place in my life. I have removed a social media app from my phone as it was causing a certain amount of… https://blukiteyoga.com/yoga-blog/yoga-strange-times/