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Yin Yoga Training

We have been learning all about Yin yoga and will be adding this to our retreats and holidays.
Life Changes Life has changed in so many ways for everyone. We are  teaching a lot more yoga and also doing a few more classes which is lovely, the amount of exercise I am doing…

Yoga Classes

Yoga has become even more important now as we search for some calm in these times of distress.
Yoga Classes I did mention that I was thinking about doing some free classes, I have started. If you would like to be signed up please contact us. …

Yoga in Strange Times

Importance of yoga in the times of corona virus
Strange Times In these strange times yoga has been given an even bigger place in my life. I have removed a social media app from my phone as it was causing a certain amount of…