Yin yoga has been high on the priority list, learning more. Yin is in.
It feels like it has been a long month. We booked flights to Ecuador for the 4th of December and promptly had to cancel them due to travel restrictions in Scotland… https://blukiteyoga.com/yoga-blog/yin-yoga-walking-and-troon/
We continue our travels around the UK including a yoga retreat at Hawkwood
My yoga journey began almost 20 years ago in Peru where I started taking 2 to 3 Iyengar yoga classes a week. It really helped me at a time when life was quite stressful. It… https://blukiteyoga.com/yoga-blog/yoga-united-kingdom/
We had a personal yoga retreat for 4 weeks in Athens and on the Greek Islands. Yoga everyday.
Yoga in Greece
Kalispera. We have continued our yoga, travel and eating journey around Greece for the last 2 weeks. We had a lovely home yoga retreat on the island of Chios… https://blukiteyoga.com/yoga-blog/yoga-around-world-part-2/
Our yoga travels start in Athens and the island of Poros in Greece.
Yoga around the World
Kalimera. We are in Greece on the Greek island of Poros, participating in our own mini yoga retreat with at least 2 hours of yoga everyday and swimming in… https://blukiteyoga.com/yoga-blog/yoga-around-world/
Our latest blog includes our visit to a Scottish castle home of our Scottish Yoga retreat
We have moved and are now installed in Troon which is a small seaside town on the West Coast of Scotland about 45 minutes from Glasgow.
We took a few days off just to… https://blukiteyoga.com/yoga-blog/yoga-retreat-scotland/
As part of our couch to 5k running we recently spotted a swan nest on the River Clyde. Its been lovely to watch the progress.
Time Standing Still
In many ways it feels like time has stood still. I have got myself into a routine which feels as if it doesn't change much week to week. I am busy most days… https://blukiteyoga.com/yoga-blog/swans-clyde/
We are currently studying to become yin yoga teachers. Its a 50 hour course which involves a lot of yoga and anatomy and also homework. An interesting indepth look at Yin Yoga.
Life has changed in so many ways for everyone. We are teaching a lot more yoga and also doing a few more classes which is lovely, the amount of exercise I am doing… https://blukiteyoga.com/yoga-blog/yin-yoga-training/
Importance of yoga in the times of corona virus
In these strange times yoga has been given an even bigger place in my life. I have removed a social media app from my phone as it was causing a certain amount of… https://blukiteyoga.com/yoga-blog/yoga-strange-times/
Yoga practice has 8 different limbs, the yoga postures are only part. This is a short explanation of all 8 limbs of yoga. We are here to help if you have any questions.
I have been practicing yoga for around 18 years now. It came to me when I was living in Peru. A dear friend was a yoga instructor and she started off by giving classes… https://blukiteyoga.com/yoga-blog/8-limbs-yoga/
Visit our luxury seven night yoga retreats in Peru, Scotland and Thailand. Ask us about tailor made yoga retreats too.
Our blog is to tell you a little bit more about us, as websites can be quite factual and reasonably rigid as there is a certain amount of information to get across.… https://blukiteyoga.com/yoga-blog/welcome-blu-kite-yoga-retreats/