Our latest blog includes our visit to a Scottish castle home of our Scottish Yoga retreat
Moving
We have moved and are now installed in Troon which is a small seaside town on the West Coast of Scotland about 45 minutes from Glasgow.
We took a few days off just to… https://blukiteyoga.com/yoga-blog/yoga-retreat-scotland/
As part of our couch to 5k running we recently spotted a swan nest on the River Clyde. Its been lovely to watch the progress.
Time Standing Still
In many ways it feels like time has stood still. I have got myself into a routine which feels as if it doesn't change much week to week. I am busy most days… https://blukiteyoga.com/yoga-blog/swans-clyde/
We are currently studying to become yin yoga teachers. Its a 50 hour course which involves a lot of yoga and anatomy and also homework. An interesting indepth look at Yin Yoga.
Life Changes
Life has changed in so many ways for everyone. We are teaching a lot more yoga and also doing a few more classes which is lovely, the amount of exercise I am doing… https://blukiteyoga.com/yoga-blog/yin-yoga-training/
Importance of yoga in the times of corona virus
Strange Times
In these strange times yoga has been given an even bigger place in my life. I have removed a social media app from my phone as it was causing a certain amount of… https://blukiteyoga.com/yoga-blog/yoga-strange-times/
Yoga practice has 8 different limbs, the yoga postures are only part. This is a short explanation of all 8 limbs of yoga. We are here to help if you have any questions.
Breathing
I have been practicing yoga for around 18 years now. It came to me when I was living in Peru. A dear friend was a yoga instructor and she started off by giving classes… https://blukiteyoga.com/yoga-blog/8-limbs-yoga/
Visit our luxury seven night yoga retreats in Peru, Scotland and Thailand. Ask us about tailor made yoga retreats too.
Welcome
Our blog is to tell you a little bit more about us, as websites can be quite factual and reasonably rigid as there is a certain amount of information to get across.… https://blukiteyoga.com/yoga-blog/welcome-blu-kite-yoga-retreats/