Recently spotted swan nest on the River Clyde
Time Standing Still
In many ways it feels like time has stood still. I have got myself into a routine which feels as if it doesn't change much week to week. I am busy most days… https://blukiteyoga.com/yoga-blog/swans-clyde/
We have been learning all about Yin yoga and will be adding this to our retreats and holidays.
Life Changes
Life has changed in so many ways for everyone. We are teaching a lot more yoga and also doing a few more classes which is lovely, the amount of exercise I am doing… https://blukiteyoga.com/yoga-blog/yin-yoga-training/
Importance of yoga in the times of corona virus
Strange Times
In these strange times yoga has been given an even bigger place in my life. I have removed a social media app from my phone as it was causing a certain amount of… https://blukiteyoga.com/yoga-blog/yoga-strange-times/
Yoga practice has 8 different limbs, the yoga postures are only part. This is an explanation of all 8 limbs of yoga.
Breathing
I have been practicing yoga for around 18 years now. It came to me when I was living in Peru. A dear friend was a yoga instructor and she started off by giving classes… https://blukiteyoga.com/yoga-blog/8-limbs-yoga/
Making voyages of discovery to Machu Picchu, the Amazon, the Islands of Scotland and Thailand, with yoga practice included.
Welcome
Our blog is to tell you a little bit more about us, as websites can be quite factual and reasonably rigid as there is a certain amount of information to get across.… https://blukiteyoga.com/yoga-blog/welcome-blu-kite-yoga-retreats/