We are both Iyengar inspired Hatha Yoga and Yin yoga teachers, and have both studied and practiced yoga extensively. We are travelling yoga teachers, so we change our location throughout the year. We are well practiced at teaching online, and run home retreats online, as well as our traditional yoga retreats around the world.
Prices available for block and single bookings. We offer online yoga classes from 60 to 90 minutes for different levels and styles.
Beginners yoga class starting from the basic yoga asanas that will help in building core strength and flexibility. The class is one hour long, which includes a 10 minute relaxation at the end. You need a yoga block or a cushion and a belt handy for the yoga class. £7.50 per class.
A class for all levels, as all yoga postures can be modified to suit all body types. Yin Yoga is a very slow style of yoga, as we melt into each yoga posture over an extended period. More props are required, plenty of cushions and a bolster if you have it. £7.50 per class.
Yoga for all, is exactly what it says. This is Iyengar inspired yoga, focusing on alignment and building strength in our spines, lower backs and core. Have a block and a belt handy for the class. £7.50 per class.
Monday 6pm with Fiona
Tuesday 6pm Beginners Class with Armando
Wednesday 9am with Armando
Thursday 6.30pm with Fiona
Friday 9am Yin Yoga with Fiona