We are both Iyengar inspired Hatha Yoga and Yin yoga teachers, and have both studied and practiced yoga extensively. We are travelling yoga teachers, so we change our location throughout the year. We are well practiced at teaching online, and run home retreats online, as well as our traditional yoga retreats around the world.
Prices available for block and single bookings. We offer online yoga classes from 60 to 90 minutes for different levels and styles.
A class for all levels, as all yoga postures can be modified to suit all body types. In this class we are working with Chinese Traditional Medicine Meridien Lines with postures being held for 6 minutes or more. Think of melting into each yoga posture over an extended period as we work with different organs in our bodies. More props are required, plenty of cushions and a bolster if you have it. £7.50 per class.
A class for all levels, as all yoga postures can be modified to suit all body types. Yin Yoga is a very slow style of yoga, as we melt into each yoga posture over an extended period. For this class we hold the postures for around 3 mins. More props are required, plenty of cushions and a bolster if you have it. £7.50 per class.
Yoga for all, is exactly what it says. This is Iyengar inspired yoga, focusing on alignment and building strength in our spines, lower backs and core. Have a block and a belt handy for the class. £7.50 per class.
Monday 6pm Iyengar inspired yoga with Fiona
Wednesday 6pm Yin Yoga for beginners and intermediate withArmando
Thursday 5pm Iyengar y yin intermedio en español
Thursday 6.30pm Iyengar inspired yoga with Fiona
Friday 9am Yin Yoga using meridien lines with Fiona